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5 Best Sustainable and Non-Toxic Weighted Blanket Brands - Editor Review
If you're struggling with stress or anxiety, falling asleep can be a challenge. As someone in her 40s navigating the challenges of perimenopause, I know firsthand how frustrating sleepless nights can be.
My search for natural sleep solutions led me to discover sustainable weighted blankets. With their scientifically proven calming effects, they truly improved my sleep quality.
However, while weighted blankets can be incredible sleep aids, choosing the right one matters more than you might think: Many conventional options contain synthetic materials and harmful chemicals – from plastic pellets to glass beads containing toxic metals like lead and arsenic.
When you spend 7-8 hours on a blanket, these materials directly impact your well- each night undoing.
Creating a healthy sleep environment goes beyond the blanket. Since we spend roughly a third of our lives in bed, choosing all bedding mindfully, from nontoxic pillows to organic sheets, is crucial.
That's why I've thoroughly researched and tested the best sustainable, non-toxic weighted blankets made with natural materials that support your health rather than compromise it.
In this guide, I’ll share my carefully curated list of non-toxic, effective, and safe weighted blankets. Whether you’re experiencing sleep issues, stress, or simply wish to enhance your sleep quality naturally, I’ll navigate the options and help you find your perfect match.
Why Choose Non Toxic Weighted Blankets?
When I began researching sustainable weighted blankets, I wasn´t surprised to learn about the materials in conventional options.
Many conventional weighted blankets use synthetic fabrics like polyester and microfiber, which often come with unwanted additions:
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Harmful chemicals like flame retardants, phthalates, and PFAS that can trigger allergies, respiratory issues and skin reactions
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Formaldehyde treatments that might cause respiratory issues
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Synthetic materials that can disrupt our hormone balance
The filling materials can also be problematic. While plastic poly pellets are common, they carry risks of chemical exposure. Even glass beads, which might seem safer, can be concerning—lower-quality options may contain heavy metals like lead or arsenic.. Over time, these beads can create dust containing these harmful metals, potentially affecting your health.
Thankfully, sustainable bedding brands use natural fabrics and natural, sustainable filling materials to keep your nights comfy and safe.
Best Non Toxic Weighted Blanket Brands
Baloo Living | Shop Here*
Bearaby | Shop Here*
Luna Luxe | Shop Here*
Silk & Snow | Shop Here*
Gravity | Shop Here*
How Do We Choose the Best Sustainable Weighted Blankets
After months of digging into research and trying out different options, we’ve finally narrowed down the very best sustainable weighted blankets out there. Each of these brands earned its spot after a thorough evaluation to find the ones that deliver on their promises.
In our top picks, we've chosen non toxic bedding brands that meet our strict criteria:
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Consumer Safety: I selected brands that prioritize your health and well-being, using non-toxic materials like lead-free glass beads and natural fabrics such as organic cotton. All the blankets meet the OEKO-TEX® Standard 100 certification to guarantee they’re free from harmful substances.
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Performance: Besides checking multiple customer reviews, I’ve personally tested these eco-friendly weighted blankets to ensure they are breathable, comfortable, and durable.
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Sustainability and Ethical Practices: All brands use sustainable materials and ethical production methods. Certifications like Fair Trade and partnerships with environmental organizations showcase their commitment to ethical and eco-friendly practices.
Personal Testing and Experience: I slept with each of these natural weighted blankets and noted how comfortable, breathable, and calming they are.
What Are the Best Non-Toxic Weighted Blankets?
Baloo Living Weighted Blanket - Our Top Pick*
Best for: Rest, Relaxation, Hot Sleepers, Overall Best
Certifications: OEKO-TEX® certified
Key Toxin Free Materials: Lead-free glass bead filling , natural organic cotton
Size: Throw, Full, Queen & King
Weight: 12 lbs, 15 lbs, 20 lbs & 25 lbs
Pricing Range: $188 - $459
Why we like it:
The Baloo Living weighted blanket stands out for its exceptional blend of comfort, breathability, and sustainability. Made entirely from organic cotton, this non-knit blanket is naturally dyed, free of synthetic materials, and filled with lead-free glass beads—feels as good as it is kind to the planet. It’s soft, and silky, and the weight distribution wraps around me just right, providing that gentle, soothing pressure without feeling too heavy.
I also love the colors, especially the beautiful, natural silver. This blanket is ideal for hot sleepers or those in warmer climates because it’s so breathable. As someone in my 40s who easily overheats, I love how it provides comforting weight without causing me to sweat. It’s machine washable too, which is a big plus for keeping it fresh and ready for use.
Baloo Living’s commitment to sustainability shines through, from the natural dyes to a clear focus on non-toxic, eco-friendly practices. I feel great about choosing this blanket. If you’re looking for a sustainable, comfortable way to unwind, this one might just be it!
Considerations:
Size and Storage: It folds up the smallest among the blankets I tested, making it suitable for smaller spaces.
Bearaby Cotton Hand-Knit Weighted Blanket*
Best for: Natural Materials, Stylish Design, and Sensory Comfort
Certifications: OEKO-TEX® Standard, Better Cotton Initiative, and Fairtrade International
Key Natural Materials: Organic cotton, used also for filling
Weight: 10 lbs, 15 lbs, & 20 lbs
Pricing Range: $199 - $259
Why we like it:
If you're a light sleeper or constantly struggling with insomnia, the Beraby natural weighted blanket will help you transform your nights. After only a few days using this non toxic weighted blanket, I noticed how it helps me fall asleep faster just by crawling underneath it.
Made entirely of organic cotton—both the fabric and the filling—it comes in weights of 10 lbs, 15 lbs, and 20 lbs. I chose the 15 lbs option, and the evenly distributed weight provides a comforting pressure that helps me relax and fall asleep faster. Plus, its chunky-knit design adds a stylish touch to my bedroom!
Bearaby is certified by OEKO-TEX® Standard, the Better Cotton Initiative, and Fairtrade International, ensuring the materials are non-toxic and responsibly sourced. The blanket is machine-washable, which makes it easy to maintain, and the quality has held up well even after several washes.
One of the things I love most about the Bearaby is that it’s breathable and doesn’t make me overheat, which is a common issue with other weighted blankets I’ve tried. However, the open-knit design does allow air to flow through, so if you sleep in a cooler room or with a fan on, you might need an extra layer to stay warm.
On the downside, the Bearaby is on the pricier side compared to other weighted blankets. If you’re new to weighted blankets and unsure if it’s the right fit for you, starting with a less expensive option might be wise. Also, pet owners should be aware that the knit can catch on claws and attract pet hair, requiring a bit more care. Overall, if you’re looking for a natural, eco-friendly weighted blanket that combines comfort and style, the Bearaby Wighted Blanket is a fantastic choice.
Considerations:
• Material Sensitivity: The open-knit design can sometimes catch on toes or fingers, and it may stretch slightly over time.
• Pet Owners: The knit can catch on claws and attract pet hair.
Silk & Snow Non Toxic Weighted Blanket*
Best for: Temperature Regulation and Stylish Design
Certifications: OEKO-TEX® Standard
Key Natural Materials: Natural cotton, also for filling
Weight: 8 lbs, 12 lbs, 15 lbs, 20 lbs, & 25 lbs
Pricing Range: $150 - $260
Why we like it:
The Silk & Snow Non Toxic Weighted Blanket is an excellent option for those seeking temperature regulation and comfort in a weighted blanket. Made entirely of natural cotton—including both the fabric and the filling—it offers a breathable, soft touch that keeps the body cool and relaxed throughout the night, which I appreciate as a hot sleeper. The beautiful knitted design allows for ample airflow, making it particularly suitable for hot sleepers who want the soothing benefits of a weighted blanket without overheating. The absence of synthetic materials makes it a natural and eco-friendly choice, aligning with a preference for non-toxic bedding options.
One of the standout features is its aesthetic appeal—with their hand-crafted, large braids, these knitted blankets will elevate any room’s aesthetic . I love curling up with it while binge-watching my favorite shows or reading a good book. It’s not just functional but also elevates the look of my bedroom and living room. The weight options are varied, and I found the 15 lbs blanket to provide just the right amount of pressure to feel soothing without being overwhelming.
On the downside, I’ve noticed that the blanket can be a bit narrow, making it challenging to wrap around completely. The open-knit design, while great for breathability, sometimes catches my toes or fingers in the holes, which can be a bit annoying.
If you’re deciding between the Silk & Snow and the Bearaby weighted blankets, I’d recommend the Silk & Snow if temperature regulation and style are your priorities, especially for hot sleepers. However, if you prefer a wider blanket or a tighter knit to avoid snagging, you might want to consider the Bearaby instead.
Considerations:
• Material Stretch: The loose-knit design may stretch slightly, especially if part of the blanket falls off the bed.
• Size: This is the largest throw blanket I tested, offering ample coverage.
Gravity Natural Weighted Blanket*
Best for: Anxiety Relief and Deep Pressure Therapy
Certifications: OEKO-TEX® Standard
Key Non Toxic Materials: Plant-based, Tencel Lyocell, Cotton, Fine-grade glass beads
Weight: 15 lbs, 20 lbs, & 35 lbs
Pricing Range: $100 - $250
Why we like it:
The Gravity natural weighted blanket is my go-to choice to calm my nerves. When your heart feels like it’s about to explode and you can't breathe properly, a reliable weighted blanket can be a life-changer. The firm pressure it provides feels like a comforting hug, helping to calm my nerves whenever I’m feeling overwhelmed.
What I love about this blanket is its high-quality, non-toxic materials. Made from plant-based Tencel Lyocell and cotton, and filled with fine-grade glass beads, it’s certified by OEKO-TEX® Standard, so I feel confident that it’s free from harmful substances. The removable outer layer is a huge plus—it’s easy to unzip and throw in the washing machine, making maintenance a breeze.
However, I’ve noticed that the cover can develop fuzzies over time, and some users have issues with the zipper after washing. Also, while the blanket is cozy, it can run a bit warm, so it might not be the best choice if you tend to sleep hot.
Overall, the Gravity Natural Weighted Blanket has been a worthwhile investment for me. It provides the perfect amount of pressure to alleviate anxiety and improve sleep quality. If you’re looking for a weighted blanket that’s effective and easy to care for, this one is definitely worth considering.
Considerations:
• Temperature Regulation: May not be ideal for those who sleep hot.
• Maintenance: Be mindful of potential wear on the cover and zipper.
Luna Luxe Cotton Weighted Blanket*
Best for: Budget conscious first-time weighted blanket users
Certifications: OEKO-TEX® Standard
Key Non Toxic Materials: Cotton, Lead-free glass beads
Size: Child, Twin, Full, Queen & King
Weight: 5 lbs, 10 lbs, 15 lbs, 20 lbs, & 25 lbs
Pricing Range: $49.99 - $98.99
Why we like it:
With its affordable prices and exceptional quality, Luna Luxe Cotton Weighted Blanket is an excellent choice for anyone new to weighted blankets. Made from natural cotton and filled with lead-free glass beads, the blanket provides a gentle, even pressure that helps me feel safe and relaxed.
It´s comfortable and breathable and doesn’t make me overheat at night. It comes in a variety of colors and patterns, so it was easy to find one that matches my bedroom décor.
On the downside, I found that the blanket runs a bit smaller than expected, so you might want to consider sizing up if you prefer more coverage. Additionally, over time, I noticed that the glass beads began to shift, despite the quilted design meant to keep them in place. This resulted in uneven weight distribution.
Overall, the Luna Luxe Cotton Weighted Blanket offers great value and comfort, making it a fantastic option for first-time users looking to improve their sleep without breaking the bank. If you’re considering a weighted blanket and can invest a bit more, I highly recommend looking into bead-free options like the Bearaby for a more consistent and comfortable experience.
Considerations:
• Size and Fit: May be smaller than expected; sizing up is advisable.
• Weight Distribution: Bead shifting can occur over time, potentially impacting comfort.
The Science Behind Weighted Blankets: How They Work
Have you ever noticed how a warm hug instantly calms you down? That's your body releasing oxytocin, the "love hormone." Sustainable weighted blankets recreate this soothing effect through something scientists call Deep Pressure Stimulation (DPS), which is used to relax your nervous system, regulating your heart rate and breathing.
When I first tried my weighted blanket, I was amazed at how quickly my body responded to this gentle, consistent pressure.
What's happening beneath the surface is fascinating: the pressure triggers a cascade of beneficial hormones - serotonin and dopamine (your "happyness hormones") increase, while cortisol (your stress hormone) decreases.
At the same time, your body produces more melatonin, the natural sleep hormone. Think of it as giving your nervous system a gentle signal that it's safe to relax and unwind.
Thanks to these hormonal responses, sustainable weighted blankets provide multiple benefits for your health and can be helpful for multiple conditions. Let's explore some of these benefits!
The Benefits of Organic Weighted Blankets
Now that you know all the biochemical reactions your body experiences when using non toxic weighted blankets, let’s explore some of the science-backed benefits they offer:
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Better Sleep Quality: According to multiple studies, weighted blankets significantly improve sleep consistency. I noticed this myself within days - instead of tossing and turning, I was sleeping through the night. Studies found that users experienced more daytime energy and fewer fatigue symptoms.
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Reduced Anxiety and Stress: A 2017 study revealed that weighted blankets reduce physical stress indicators like elevated heart rate and blood pressure. Even more impressive, 60% of participants in another study reported reduced anxiety symptoms. These blankets can even help adults with autism deal with the stress of everyday life.
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Improved Emotional Regulation: Non-toxic weighted blankets can also help children with ADHD regulate their emotions by making them feel secure and calm.
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Decreased Severity of Insomnia: If you're among the 30% of adults dealing with insomnia, here's encouraging news: clinical research shows weighted blankets can reduce nighttime wakings without medication. They've proven particularly effective for people managing anxiety, depression, ADHD, and other conditions affecting sleep.
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Support for Special Needs: Recent studies (2020-2023) have shown remarkable results for:
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Adults and children with autism experiencing better sleep and reduce anxiety
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People with ADHD reporting improved emotional regulation
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Individuals with sensory sensitivity finding relief from sensory overload
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In summary, a weighted blanket can make a huge difference in your sleeping habits while making you feel more relaxed and calmed.
But since your skin will be in contact with it for hours, make sure to choose a non-toxic weighted blanket that's safe for your health and gentle on your skin.
How to Choose the Right Weighted Blanket:
• Consider Your Needs: Determine whether you prioritize anxiety relief, temperature regulation, eco-friendly materials, or budget-friendly options.
• Material Preference: Natural materials like organic cotton are breathable and gentle on the skin, while some may prefer the feel of Tencel Lyocell or the aesthetic of a chunky knit.
• Weight Selection: Generally, a blanket that’s about 10% of your body weight is recommended. Choose a weight that feels comfortable and soothing.
• Maintenance: Look for machine-washable options if easy care is important to you.
• Aesthetic and Size: Consider the design and size that will best fit your space and personal style.
Eco-Friendly and Non-Toxic Materials for Weighted Blankets
While organic cotton is the most common natural fabric, there are many other sustainable materials you can take into consideration when choosing your natural weighted blanket, including hemp, bamboo, tencel lyocell or kapok fiber.
You can also identify sustainable and toxin free weighted blankets by looking for third-party certifications.
Certifications to Look for in Toxin Free Weighted Blankets
There are many sustainability certifications to confirm a company's claims. For weighted blankets, there are a few certifications that can help you identify truly sustainable options, including:
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OEKO-TEX certified: Certifies that a product is free from over 100 harmful substances.
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Global Organic Textile Standard: Certifies products made with 70% or more organic materials.
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Global Recycled Standard: Certified products that are made from recycled materials.
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Fairtrade International: Ensures ethical production practices, with a focus on fair wages.
Key Takeaways
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Top Pick: The Baloo Living Weighted Blanket is our top choice for its exceptional blend of comfort, breathability, and sustainability, making it ideal for restful sleep and relaxation.
• Weighted Blankets Enhance Sleep and Reduce Anxiety: They promote deeper sleep and alleviate anxiety by providing gentle pressure that increases feel-good hormones (serotonin, dopamine, oxytocin) and decreases stress hormones (cortisol).
• Choose Non-Toxic Materials: Opt for weighted blankets made from organic, sustainable materials like organic cotton and lead-free glass beads to avoid harmful substances and support your and environmental health.
• Select Based on Personal Needs: Consider factors like weight (typically 10%-12% of your body weight), material preference, temperature regulation, and certifications (e.g., OEKO-TEX® Standard) to find the perfect blanket for better sleep and well-being.
If you enjoyed this post, check out these other articles on safe and non toxic products:
FAQ to sustainable weighted blankets
Are glass beads in weighted blankets toxic?
Glass beads in weighted blankets are generally non-toxic and safe, especially when made from high-quality, lead-free materials. However, it’s important to verify that the blanket uses lead-free glass beads and comes from a reputable manufacturer to ensure safety. Checking for certifications like OEKO-TEX® can provide additional assurance that the product is free from harmful substances.
Do weighted blankets help anxiety?
Yes, weighted blankets have been shown to help reduce anxiety by providing deep pressure stimulation, which can promote relaxation and lower stress levels. This effect is often attributed to increased melatonin and oxytocin release
Are weighted blankets healthy?
Weighted blankets can be beneficial for improving sleep quality, reducing anxiety, and promoting relaxation. However, their effectiveness may vary by individual, and they should be used appropriately to avoid discomfort or overheating
Is it safe to use a weighted blanket every night?
Yes, it is generally safe to use a weighted blanket every night as long as it is the correct weight (typically 10-12% of body weight) and the user does not have any contraindicating health conditions like respiratory issues or mobility limitations
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